The REST of Your Life - The Basics of the Intentional Resting™ method
This 2 1/2 hour DVD brings you a full, in-depth workshop with Dan that teaches you how to use Intentional Resting to access a deeper state of being within seconds. Watch and experience profound shifts as this simple tool is masterfully applied in an amazing variety of ways.
Once you’re learned this tool and experienced the shifts for yourself, you can choose to change your experience of life to one of restful ease whenever you want.
And there’s no outside system to be dependent on or practitioner necessary. You’re developing your own ability to tap directly into life force! This workshop will help you on your way to becoming a “master rester.”
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Profound shifts |
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Cleansing and Releasing |
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Tension and Stress Dissolve |
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Unwinding Arthritis |
The REST of Your Life covers:
• The 2 simple tools of Intentional Resting
• Choosing Rest over stress
• Resting for areas of the body while awake
• Using Intentional Resting while sleeping
• Diffusing conflict with rest
And simple ways to use Intentional Resting for yourself, and others:
• at work
• during exercise
• before and during challenging situations
• to boost your immune system
• for healing
• for pain
• for stress
• at the dentist
• for presentations
• for animals
• in relationships
• for groups
• for world events
The REST of Your Life – DVD
$49.95+ $4.95 shipping
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$29.95
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If you love the Intentional Resting products, that’s great. If for some reason you don’t, you’ll get a full refund (less shipping and handling) within 6 months just by asking. No problem.
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Meeting Dan Howard and learning some of his intentional resting methods was a revelation to me. The energy he generates (and helps others generate) is palpable and powerful. Dan’s method ended a spate of insomnia, gave me inner space to relax, and initiated a profound phase of physical healing for me. Truly awesome.
– Martha Beck, best-selling author, columnist for ‘O’ the Oprah magazine.
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I was surprised and deeply satisfied at the ease and power of his revolutionary approach to transformation.
– Kathlyn Hendricks, Ph.D., A.D.T.R., Author, Seminar Leader
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Dan, you ROCK! I can’t say enough!
– Jeannette Maw, author, Law of Attraction coach
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I’ve learned many “techniques” that may deliver the same outcome; yet, Intentional Resting is simple, effective, and profound…in a matter of minutes.
– Troy Marsh, P.T., Cert MDT
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This is an amazingly simple body awareness and presencing tool! What I’ve experienced for myself and seen for many others is that in about 3 minutes anyone, regardless of how much personal work they’ve done or not done, can instantly drop into presence (where the good stuff happens).
For myself, I’ve experienced instant healing, waking up with less sleep feeling totally rested and stress disappearing all over the place.
– Sylvia Nibley, Conscious Business Circle
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The Intentional Resting workshop was a real turning point for me. That particular day I was having a lot of anxiety and I could feel the anxiety lifting during the workshop.
I fall asleep quickly now. I used to be awake for 2 to 3 hours at night. Now when I wake up I remember where I was with my Intentional Resting and fall right back to sleep. The pain from my major surgery has almost completely subsided. I have much more energy. My mood has definitely gotten better, the post surgical anxiety & depression are lifting quickly now.
I’ve learned that your brain can’t ruminate when you’re Intentionally Resting. It was kind of hard when I first started because I didn’t have the adrenaline rush I was used to running on and I realized how tired I was, but now I’m waking up much more clear-headed and ready to go, with less pain and better moods.
– Trisha Schelble
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It really feels like I get deeper into me. I feel it calms me down and focuses me. My energy is more collected when I rest for my self/body/me. Thank you for your gift.
– Troy Roper, AtlasPROfilax
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I got a calmness. This is a simple, easy tool to show my willingness to heal and let spirit do the rest. I know there’s value because I’m actually doing it a week later.
– Paige Paulsen, Holistic Accountant
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I definitely had moments in the last few weeks where I went to Intentional Resting. I love what you do and especially the simplicity of the process.
– Christiane Turner, Quantum NLP
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Now I’ve got an option to adrenaline and an answer to what I was looking for (peace). I use Intentional Resting multiple times a day!
– John Rogers, Business Coach
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I received a deep recognition of the power of non-doing. That the body-mind has its own intelligence if we allow it to rest and that through this rest we can access the intelligence beyond the body-mind. Thank you.
– Suzanne Mark, healer, teacher
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I learned how to help my massage clients ‘relax’ by resting into their bodies. I’m eager to try this for my children as well as to help them sleep. And for my health!
It was interesting how I followed my intuition to help a woman I was working with (massage). One of the things I invited her to say was “I’m resting for my care-taking responsibilities.” This is when I noticed a release in her, which was like a full body sigh of relief.
– Karen Salas, Vitalize Healing Studio
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I got an understanding and awareness of the potential for well-being. I have healed many aspects of my body with this method.
– Saara Ullery, healer
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I got healing, understanding, softening, centering. So many ways to practice and share this.
– Marla Dee, Clear & SIMPLE, Inc., Professional Organizer, teacher
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What benefits did I receive? Rest…seriously. I know that sounds corny, but it’s true. I feel like I’ve been given a profound tool of authentic acknowledgement of who and what and where and why I AM.
– Rebecca Ruud, Rocky Mountain Rolfing
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This is another way to be more present and aware. Resting for another made me aware of how I was holding those issues within myself.
– Trish Withus, There is Only Love
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801-930-9414
Intentional Resting
P.O. Box 712388
Salt Lake City, UT 84171
